TESTIMONIALS
Don’t just take our word for it – hear what past clients have to say!
“Starting GHN was one of the greatest gifts this past year. Through your services I was able to learn more about how to fuel my body in a way that doesn’t interrupt my lifestyle but flows so naturally with it. One of the best things that I have gained since working with you is realizing that I am capable of way more than I think I am. The accountability of this program is one of my favorite aspects. It has empowered me so much to know that it is ok, no actually good, that I can’t do everything on my own but need support from others. This has been 100% worth the investment of my time and money. I now feel extremely confident that the skills I have learned from working with you will carry into the rest of my life. The changes I have seen not only in my physical body but also my mental health have been great. I have not only lost weight and inches off my body, I feel confident in what I am eating. Georgia, I can’t thank you enough for what you have given to me through this program. I have never felt more confident in my own skin and truly so joyful about living a healthy life.”
“I have loved being a part of the GHN program. Hearing other women working hard at their goals every week during the Zoom meetings was always super motivating to me. Georgia was extremely encouraging and supportive throughout the program. Her views on mindful eating were refreshing and novel to me, a serial dieter. I’ve learned to be kinder to myself and treat my body kindly too.”
“100% worth the investment. I learned so much about myself, and my relationship with food is better because of it. I would 100% recommend you to everyone!”
“I would recommend to anyone to work with Georgia – she is relatable, uses evidence based practice, and helps me reach goals that I would like to make! This doesn’t feel like a restrictive diet, this feels like being in tune with my body and my needs and feeding myself what I need. Dieting in the past made me miserable and run down and eventually lead back to binging!! This program is sustainable life skills, undoing all the damage of toxic diet culture!”
“I have a much better relationship with food than I did beforehand. Everything in moderation is something I embrace more fully now. My mindset of food has taken a drastic change for the better.”
“The changes in my body and in how I feel have been beyond my expectations. On my best days I feel better than I have in years! I would unconditionally recommend working with you. I was able to get an understanding of why I made the choices I did and how to change them in a way that was very attainable. I’ve been given the road map for how to continue to improve. I’m not done. You helped me get started in a way that I’m looking forward to continuing to improve! That’s magnificent. That’s your gift. You have taken an overwhelming and seemingly impossible area and made it simple. There is a brilliance in that and for someone your age to be able to do that is rare. I am here to tell the older crowd that this program knows no age! There is no magic wand or super special food or shortcut to getting the long term sustainable results and a plan for life! If you are ready and willing then Georgia and the GHN Academy can do for you what it’s done for me!”
“I am so glad I worked with Georgia through GHN Academy. Georgia’s approach to nutrition is truly healthy, sustainable, and enjoyable. She encourages women to fuel their bodies adequately and to enjoy food and exercise. I can’t wait to continue implementing her practices even after the program. Also, I truly loved the weekly group calls. The other women in the group are so supportive, and I learned so much from hearing their experiences. I would highly recommend working with Georgia if you want to transform your relationship with your body!”
“I enjoyed working with you & appreciated how you approach the issue of food & nutrition with compassion & grace. Your workbook materials are incredibly educational. Something I really took from working with you was how to improve my health & wellness in a more ways than nutrition. Addressing sleep & other healthy behaviour taught me how to positively change food habits. Additionally meal prepping has become my saving grace & I feel less stressed when thinking about food planning. Compared to other programs, I appreciate the emphasis on self efficacy & empowerment for sustainable habits.”
“AWESOME EXPERIENCE! Would 10/10 recommend you to anyone looking to make positive changes in their relationship with food. Not only am I eating more goal supportive foods and know it’ll be healthier for my body in the long-run, but I also have more energy! It’s been such an incredible experience and I’m so glad I joined GHN!”
“I have enjoyed working with you and having both your support and the support/encouragement of the other girls on the weekly calls. It was worth the investment just to be able to learn information I didn’t know about properly approaching nutrition and health overall. I have been able to establish a relatively regular workout routine since I started the program. I feel as though I have seen changes in how I feel on a day to day basis and in my mindset surrounding health overall. I would definitely recommend working with you because I enjoyed having guidance from a registered dietitian who I felt I could trust to give good and non-biased advice about nutrition.”
“I have learned so much in this program. I learned very early on in this program that counting food as points isn’t beneficial and that getting in tune with my body and hunger will make me feel best. I have done a complete 180 in how I eat and learning to check in and stop when I am full. It has been weeks if not months since I have felt overstuffed or uncomfortably full. I would absolutely recommend working with Georgia and will miss working with her and my GHN girls!”