Tag: weight loss
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Introducing Georgia Haas Nutrition!
Hello loyal readers! I have an extremely exciting announcement to share with you all. As you might’ve already noticed, I have changed the name of my website to GeorgiaHaasNutrition.com. I have also slightly changed the layout of my site. And the reason for this is because I am starting my own virtual nutrition private practice!!! […]
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Warning Signs of a Fad Diet
Oh fad diets… The bane of every dietitian‘s existence. These diets are usually the ones making ridiculous and unrealistic claims. Yet many people are still drawn to them, which is what they are designed to do. One of the main reasons I started blogging as a nutrition student was to dispel false diet advice. And […]
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Should You Do Strength Training When Trying to Lose Weight?
Bikini season is upon us again. Which means that everyone and their mother is likely trying to lose weight. There are tons of misconceptions out there about healthy weight loss, but in this post I am only going to address one: should you do strength training when trying to lose weight? Common Misconceptions I’ve always been […]