Tag: diets
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Why “What I Eat in a Day” Posts Aren’t Helpful
If you’ve never heard of the infamous “What I Eat in a Day” (WIEIAD) posts on social media, consider yourself better off. If you’re unfamiliar with what this is, it’s basically a post sharing what a particular person eats in a day, as the name suggests. Nowadays, social media is crawling with posts like this,…