I’m so happy you’re here! I’m Georgia, a registered dietitian who specializes in helping women reach their happy weight while healing their relationship with food and ditching dieting for good!
- Favorite Colors: light sage & dusty taupe
- Favorite TV Show: Gilmore Girls
- Favorite Meal: chicken parmesan
- Things I Love To Do: reading, jogging, skiing, playing tennis, trying new restaurants, watching TV with friends while giving unsolicited commentary, drinking wine & having meaningful conversations (because who says that can’t be a hobby?!)
There was a time in my life when I felt completely out of control around food, always jumping from one diet to the next only to see the number on the scale continue to go up. It seemed that the more I tried to lose weight, the harder it became. The more effort I seemed to put in, the worse the results. The stricter my diets became, the more out of control I felt.
If so, I’ve been where you are! Before becoming a dietitian, I struggled a lot with my relationship with food and subsequently, with my weight. I remember reaching my highest weight and my lowest self confidence and thinking enough was enough. I had to do something different.
Through my own personal experiences and my educational journey of becoming a dietitian, I’ve found a foolproof way to reach my happy weight and stay there.
What is a “happy weight?” – a person’s happy weight is the weight at which they feel healthy, comfortable, and confident, while living their life in a way that isn’t controlled by food rules, dieting, and rigid exercise routines
Now, I’m able to eat foods I enjoy, nourish my body, feel confident in my own skin, and live my life without dieting, cutting out certain foods, or tracking of any kind. And this is exactly what I teach my clients to do using the 3 GHN pillars!
If you’re looking to change your life the way I did, with guidance from a nutrition expert and someone who has personally been where you are, then now is the time. Imagine your life 3 months from now, 6 months from now, 2 years from now, if you decide to take the next step now. Are you ready to feel confident again? Are you ready to stop feeling controlled by food? Are you ready to live your life without worrying about what you should be eating? Then let’s get started!
Bachelor of Science – Nutrition & Dietetics, Saint Louis University
Master of Science – Medical Nutrition Therapy, Saint Louis University
Dietetic Internship – Saint Louis University
Registered Dietitian (RD) – Academy of Nutrition & Dietetics
Licensed Dietitian (LD) – State of Missouri (*note: this is simply an additional license and does not inhibit practicing as an RD in other states)
READY FOR YOUR GLOW UP?